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4061 East Castro Valley Boulevard, 
Castro Valley, CA 94552
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Featured: Creating the change

FIT OVER 50

"Fitness" goes far beyond our ability to build physical bridges. The networks that will sustain our dreams are closer than we think.

A quick Google search reveals the definition of an entrepreneur: a person who organizes and operates a business or businesses, taking on greater than normal financial risks in order to do so. I’ve always known what an entrepreneur was, but today I was revisited with th...

Everyday I wake up, I appreciate the simple fact that I have choices. The option to eat what I want, the option to plan my day how I see fit and the option to fulfill my dreams. Therefore, I find it very unfortunate that there will be upcoming legal restrictions on abo...

Working in corporate America has made me question my identity as a Black woman many times. Will I be allowed to pitch my ideas? Are they staring at my hair? Will any of this make sense to them? When will I receive the proper credit? I stood there wondering and waiting...

Every morning, I begin my day with prayer and meditation. I gain so much peace by starting my day with understanding and direction. There are many challenges before me and that will never change. What must remain consistent is the way in which I think about each endeav...

From: March Forward Speaker Series Part 2: Manage Up. Pictured, from left to right: Panelists Tracey Webb, Harvard Graduate, Stanford Alumna & Executive Coach. Lori Allen, SR Director, HR, Linkedin.)

(these opinions are my own and do not necessarily speak for my panelis...

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August 28, 2019

August 6, 2019

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A Walk In Confidence

August 28, 2019

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