top of page
fit backdrop with sgi logomark.png

Are you ready to claim your transformation?

Are you ready for the mental and physical transformation that you deserve? Now is your chance to get physically fit LIVE with Sheryl and her fitness team! FIT for Life has partnered with DAM Sport Fitness, (the same team that helped Sheryl GRant to her first Ms. Olympia Title) to deliver the DAM "15-N-5" Challenge to supercharge your FITness journey!

Real People, Real Results

Learn More
DAM FIT - banner - 15n5 promo 1.png

Are You Ready to Transform?

Join The DAM 15-N-5 Challenge for:

  • 5 Weeks of Custom Training with Sheryl & DAM

  • Weekly motivational calls featuring Sheryl and the DAM Team

  • Live Training with a DAM Sport Coach

  • Customized Training Program

  • Customized Meal Plan / Nutrition Guide

  • Weekly motivational calls featuring Sheryl and the DAM Team

  • 1 year of complimentary access to the FIT for Life Personal Development Platform!

LIVE Training

DAM is taking your online fitness experience to the next level, delivering your training via live streaming from your smart TV, phone, or computer!

Meet The DAM Team > 

Customized Program

This 5 week training program is designed to help you reach your goal through a custom program, nutrition plan and personal coach to guide you along your journey.

View Testimonials! >

FIT for Life Access!

Join the 15-N-5 and get 1 year of FREE access to the award-winning FIT for Life platform featuring live coaching from Sheryl and her personal network of experts!

Join Today!>

The All-In-One Training Program Built Just for You

Success Stories from All Walks of Life

Hear from real people just like you who have taken their first step towards physical and mental FITness!