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Are you truly FIT for your goals?

Join Sheryl for the FIT for Life Online Course, where she'll give you the tools to get mentally FIT for any goal in your life! If you are ready to invest in yourself, then start the journey to uncovering your unique path to success with the same methods that lead Sheryl to become an international fitness champion, become a top performer in her career and start an award winning company at the age of 55+!

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FIT Course

Beginning Your FIT Journey

Join the FIT for Life Course Today!

  • Uncover your unique vision and path to success

  • Build your mental and physical FITness

  • Learn the tools to overcome any obstacle

  • Get Daily FIT Lessons featuring Sheryl

  • Get Daily Exercises for mental FITness

  • FIT Workbook / Journal to track your FIT Journey

  • $350 Value!

Learn to

Find Your FAITH

Part I: FAITH - The Frame:

Faith focuses on clearing your VISION


You'll Learn:


  • How to define your vision, and clearly articulate your concrete destination

  • How to clear out the things obstructing your vision that you may not even realize are there

  • How to determine your unique personal "why" and discover your value to those around you.

Learn to

Trust Your Intuition

Part II: INTUITION - The Compass:

Intuition is understanding your VALUES.


You'll Learn:

  • How to identify your values & shift them into alignment with your vision

  • How to hone your physical and mental awareness

  • How to begin communicating your values to the world

  • How to build dynamic networks or “communities” based on your goals and  values.

Learn to

Build Your Tenacity

Part III: TENACITY - The Sail:

Tenacity is how to SUSTAIN the change


You'll Learn:

  • How to persevere in times of hardship

  • How to redefine success for YOU.

  • Understanding success as a numbers game

  • How to build and maintain healthy networks & to propel you towards your vision.

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Sheryl Grant is a mentor & transformational leader.
Sheryl Grant helps ambitious individuals everywhere to achieve more! After winning Ms. Olympia at the age of 55, Sheryl realized that transforming her body began with transforming her mind. She has since developed and launched award-winning 'FIT for Life' platform, which helps you to get mentally FIT get more out of your business, career, and life!
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