A Ms. Olympian over the age of 50, Sheryl has unlocked foundational secrets to help any CEO, executive, or entrepreneur to master new areas of their life and career. FITness is much more than just physical fitness, it's about creating the MENTAL breakthroughs necessary for success, increasing your mental toughness, energy, and productivity!  


FIT Live

Interview Series

SGE prides itself on uplifting women and individuals of color who are changing the game in career, life and entrepreneurship! That is why the SGE team has create the SGE FIT Live Interview Series, a FREE live series from Sheryl Grant which is designed to spotlight individuals LIKE YOU, and inspire people everywhere to find their own Faith, Intuition, and Tenacity! Register below to claim your seat, or watch on Facebook Live!

Move Forward Entrepreneurial Series

FIT for Business

LIVE 60-day FIT Experience

In partnership with the Oakland African American Chamber of Commerce and our network of corporate partners leaders, community advocates and dynamic entrepreneurs / small business owners, Sheryl Grant Enterprises is proud to present Move Forward: An Entrepreneurial Survival Series;  a series of Live Move Forward Workshops and in-depth Master Classes, designed to connect entrepreneurs and small business owners directly with the resources necessary to make their businesses thrive.

Join our 60 Day FIT Experience to get all of the tools necessary to get IT, harnessing yourFaith, Intuition and Tenacity to overcome any goal in 60 days or less!


 Meal / Nutrition Plan

Workout / Exercise Plan

FREE Access to Live FIT Workout Sessions

Weekly Support / Group Check-Ins8 Weekly Meditations




60-day Program



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Connect with Sheryl
4061 East Castro Valley Boulevard, 
Castro Valley, CA 94552
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