top of page
fit backdrop with sgi logomark.png
FIT Challenges - FIT N 10 Challenge.png

Are you ready to get FIT?

Join Sheryl Grant as she guides you through your journey to physical and mental FITness with the 10 day FIT-N-10 Challenge! Sign up today for guided video workouts featuring Sheryl, a daily nutrition plan, shopping guide, and access to our exclusive FIT online community. Sign up today to join the thousands of people who have already taken the first step to FITness in mind, body & life! 


Invest in yourself!

Join The FIT-N-10 Today & Get:

  • Guided Video Exercises featuring Sheryl

  • Daily FIT Exercise Plan

  • Daily FIT Meal Plan

  • Shopping Guide

  • Access to the FIT Facebook Community

  • Get FIT anywhere! NO GYM NEEDED!

  • Over $500 Value!

Fast & Effective

The FIT-N-10 program is built for your busy lifestyle! Our program is only 10 days + workouts are fast, effective and between 30 and 45 minutes.

Join Now! >

Guided Video Exercises

We give you step-by-step video guidance for all of your workouts and nutrition. Every move can be modified to your personal level of fitness.

Join Now! >

Meals & Nutrition

Get ready to create real results with our staggered meal plan strategy, complete with a shopping guide, supplement list and meal plan!

Join Now! >

Sheryl Headshot 2021.png
Sheryl Grant is a mentor & transformational leader.
Sheryl Grant helps executives, entrepreneurs, and ambitious individuals everywhere to get FIT in mind, body and life! After winning Ms. Olympia at the age of 55, Sheryl realized that transforming her body began with transforming her mind. She has since developed and launched award-winning 'FIT for Life' platform, which helps you to get more out of their business, career, and life!
  • sheryl grant instagram
  • Sheryl Grant YouTube
  • Sheryl Grant Instagram
  • Sheryl Grant LinkedIn
  • Sheryl Grant Twitter
bottom of page