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Young Businesswomen
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Supercharge your company culture with award-winning mental and physical wellness programs.

From physical fitness to executive coaching, we leverage the power of award-winning mental health, physical wellness and professional development programs to decrease burnout, increase productivity, and support the holistic wellbeing of your employees.

  • What are FIT Courses & Challenges?
    FIT Courses & Challenges combine curated content and interactive lessons hosted by Sheryl and her network of experts to create a self-paced, on-the-go experience to get FIT anywhere! We also host LIVE Challenges & Masterclasses regularly, so be sure to check back often! www.sherylgrant.com/challenge
  • Can I make a donation?
    To help Sheryl reach her goal of empowering 50 million individuals across the globe, you can make a donation here: https://www.sherylgrant.com/product-page/fit-scholarship-donation

"FIT Transformed my career!"

 "Sheryl's leadership helped Who What Wear establish robust frameworks that improved our business and inspired our people. Anyone would be lucky to work with Sheryl!"

Brandon C.

VP People, WWW

"FIT helped me transition"

" I not only lost over 25 pounds, but I also had a mental transformation that changed my lifestyle into a new one of total mind/body wellness! "

E. Dixon

Apple Inc.

"Mind, body & beyond"

" I not only lost over 25 pounds, but I also had a mental transformation that changed my lifestyle into a new one of total mind/body wellness! "

V. Stanley

Liveramp, LLC

Get FIT for DEI

Send us a message below to learn more about bringing FIT for HR to your organization!

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