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The Power of Action
We believe that FITness is about taking action toward creating a healthy mind, body and spirit. That's why the SGE team has created FIT challenges! FIT Challenges combine curated content and interactive lessons to create a self-paced, on-the-go experience, helping you to get FIT any time! Sign up below to be the first to know when we launch our first challenge, and check back often for new challenges to help you get FIT in mind, body and spirit!!
Get FIT with Sheryl on her Road to 60!
Join the FIT x DAM Sports 10-N-10 Challenge!
I've partnered to the same team that helped me win Ms. Olympia to develop the 10N10 Challenge! Let us show you how we've helped hundreds of real people just like you to reach their physical fitness goals! With the 10N10 Challenge, you will jumpstart your transformation, slim down and be on the right path to reach your ultimate fitness goals!
Fast & Effective
Our program is built for your busy lifestyle! You'll love the fact that our workouts are fast and effective and between 30 and 45 minutes.
Guided Program
We give you step-by-step guidance of your workouts and nutrition. Every move can be modified to your personal level of fitness.
Nutrition Plan
Get ready to burn fat like crazy with our staggered meal plan strategy. Complete with a meal plan, supplement guide and daily workouts
