Price
About This Program
Unlock the mental fitness tools to take control of your health, mindset, and mission. Whether you're rebuilding from burnout or leading a team to greater impact, the FIT for Life Course is your blueprint for sustainable transformation—inside and out. - “I feel stuck but don’t know what to change.” - “I’ve let myself go due to work, parenting, or caregiving.” - “I want to feel strong, clear, and in control again.” This course is for women and men ready to reclaim their mental, emotional, and physical power. You’ll gain clarity, confidence, and a step-by-step system to stop surviving and start leading your own life—with purpose and peace. What You'll Learn: ✅ The FIT Method™: A mindset system built around Faith, Intuition, and Tenacity—designed to help you break through self-doubt, procrastination, and fear ✅ The C4 Matrix™: A leadership framework rooted in Communication, Connection, Collaboration, and Community—so you can confidently lead others and grow influence ✅ 7 self-paced modules with video lessons, journal prompts, mental fitness tools, and real-life applications ✅ Real stories from Sheryl Grant, Ms. Olympia at 60, and the tools she used to transform her life and body For the Leader, Coach, or Wellness Professional If you're building a business, coaching clients, or leading a community—this course is your next-level tool. Learn the mindset methods behind lasting change so you can empower others while leading with greater clarity, integrity, and confidence. The FIT for Life mental transformation course is a foundational guide that elevates YOU—so you can elevate everyone you serve. Benefits: - 25% improvement in client outcomes when mindset and motivation tools are included. - 30%+ increase in retention for wellness professionals using mental fitness as a core pillar. - 5x more referrals when emotional and physical transformation go hand in hand.