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Workout

1-On-1 
Transformation 
Bootcamp

TRANSFORM YOUR BODY AND MIND IN JUST 90 DAYS WITH MS. OLYMPIA, SHERYL GRANT!

My name is Sheryl Grant and I became a Ms. Olympia International fitness champion at age 55+. That process not only created a transformation in my body, but also in my mind and in every other facet of my life. Even though your goal may not be to step on stage as Ms. Olympia, I am here to give you my personal secrets to living your best your most amazing life at any age, no matter what your goal!

Flexible LIVE Class Schedule

ONLINE AND IN PERSON!

Our flexible class schedule is made to fit any lifestyle. Choose 3 LIVE workouts per week that work for you with In-person and online options available! (Workout Sessions are on Mon, Wed & Thurs).

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Meal Plan + Shopping Guide

MEALS + NUTRITION

Studies show that diet accounts for 80% of your fitness results. Participants get access to a daily meal plan and shopping guide designed to optimize your fitness results.

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Morning Activation Calls

DAILY CALLS WITH SHERYL

Get access to Sheryls LIVE daily motivational calls are designed to  jumpstart your day and connect you with the dynamic FIT community that will support you on your journey to success!

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A FREE Copy of Sheryl's Book!

GET THE BEST-SELLER

Participants get a FREE copy of Sheryl's best-selling book, 'FIT for Life'. This book is a guide to personal transformation, featuring Sheryl's proven secrets for creating success at any age!

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Award Winning Course

MENTAL TRANSFORMATION

Get instant access to Sheryl's award-winning FIT for Life Online Course where you'll learn her personal secrets to transform your mind and body achieve your goals at any age!

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Get 20% Off Of FIT Merch!

EXCLUSIVE MERCH

Program participants get an exclusive discount of 20% off of our exclusive FIT merch line! Shop tees, sweatshirts, water bottles & more!

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No plans availableOnce there are plans available for purchase, you’ll see them here.

Join The LIVE Info Session!

Want more info about the Kinectdots Bootcamp? Join our LIVE Info-session with Sheryl to learn more about your next transformation!

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Sheryl Grant is a mentor & transformational leader.
Sheryl Grant helps executives, entrepreneurs, and ambitious individuals everywhere to get FIT in mind, body and life! After winning Ms. Olympia at the age of 55, Sheryl realized that transforming her body began with transforming her mind. She has since developed and launched award-winning 'FIT for Life' platform, which helps you to get more out of their business, career, and life!
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