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After winning the Ms. Olympia International Fitness Competition at the age of 57 and founding her award-winning social enterprise, Sheryl realized that her journey to physical transformation created a mental transformation as well. Since then she has developed he FIT for Business methodology to help you develop the Faith, Intuition and Tenacity necessary to break through any barrier in your business, career and LIFE!

Learn to

Find Your FAITH

Part I: FAITH - The Frame:

Faith focuses on clearing your VISION


  • How to define your vision, and clearly articulate your concrete destination

  • How to clear out the things obstructing your vision that you may not even realize are there

  • How to define what you will do and won’t do to create your vision​​

Learn to

Trust Your Intuition

Part II: INTUITION - The Compass:

Intuition focuses on understanding your VALUES.


  • How to identify your values & shift them into alignment with your vision

  • How to begin communicating your values

  • Steps to building dynamic networks or “communities” based on those values

Learn to

Build Your Tenacity

Part III: TENACITY - Building the Vision & Sustaining the lifestyle:

Tenacity will discuss the mechanics of MAKING the change


  • How to focus on your “why”

  • Understanding success as a numbers game

  • Maintaining healthy networks & to propel you towards your vision