The FIT for Business 60 Day Program is an intensive course developed to help individuals and entrepreneurs develop the (F)aith, (I)ntuition and (T)enacity necessary to break through any barrier in your life! You'll go through a life changing 60 day experience with 10 other, like-minded women (your "cohort") using the power of community and FITness to manifest your goals in 60 days or less!! 

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 60 Day 


 The 60 Day LIVE 

 Program Includes 


2 1-on-1 coaching sessions with Sheryl

8-weeks of digital FIT curriculum

2 LIVE check-ins

FREE On-the-go mentorship & advice 

FREE Access to the FIT MasterClass
Support from our online community  of entrepreneurs

BONUS 60 Day Meal & Nutrition plan developed with my personal trainer & nutritionist!*

We accept just 10 women per 60 day cohort. Space is limited, so sign up today!

What Sets FIT for Business Apart?

We Get Personal


Get access to LIVE one-on-one coaching sessions on your computer, at home or on the go! With Zoom, we deliver personal one-on-one and group coaching sessions that will help guide your journey, introduce you to new concepts and drive your results!

Community-Based Mentorship


We value the importance of community in creating personal change. FIT for Business integrates a digital "Cohort": A group of like-minded women who support each other through their journeys. We utilize a face to face (walkie-talkie style) app to continue to keep us engaged when we are not meeting.. This will be a fun way to get to know each other on this journey, keep each other encouraged and share in our wins along the way.

Going Above & Beyond


 FIT for Business focuses on mental transformation, but we also value the importance of developing physical fitness & discipline as a part of that journey. We include an *optional* exercise and nutrition plan to accompany our 60 Day program, developed in collaboration with my own personal trainer!

& More!

Learn to

Find Your FAITH

Part I: FAITH - The Frame:

In part 1 we'll focus on clearing your VISION


  • How to define your vision, and clearly articulate your concrete destination

  • How to clear out the things obstructing your vision that you may not even realize are there

  • How to define what you will do and won’t do to create your vision​​

Learn to

Trust Your Intuition

Part II: INTUITION - The Compass:

In Part 2, we'll focus on understanding your VALUES.


  • How to identify your values & shift them into alignment with your vision

  • How to begin communicating your values

  • Steps to building dynamic networks or “communities” based on those values

Learn to

Build Your Tenacity

Part III: TENACITY - Building the Vision & Sustaining the lifestyle:

In part 3 we'll discuss the mechanics of MAKING the change


  • How to focus on your “why”

  • Understanding success as a numbers game

  • Maintaining healthy networks & to propel you towards your vision

 Our Next Digital Cohort   Begins  Soon! 

Limited seats available

Connect with Sheryl
4061 East Castro Valley Boulevard, 
Castro Valley, CA 94552
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