top of page
2.png
Sheryl helps you get mentally FIT for your goals
at
any age!

Sheryl Grant is a transformational leader, mentor, social entre entrepreneur and international fitness champion at 60+. Globally recognized for her award-winning FIT and C4 methodologies, tenured success as a 30+ year Silicon Valley veteran and for sharing her inspiring journey to Ms. Olympia fitness at age 57, Sheryl consistently elevates all stakeholders, empowering them to facilitate transformational leadership and to scale impact globally.

FEATURED ON

web graphic book.png

BEST-SELLER

Get the FIT for Life Tool Kit Today!

The best-selling FIT for Life Tool Kit is a collection of the same lessons that helped Sheryl uses daily in addition to quotes from Sheryl, daily mindset challenges and excerpts from Sheryl's award-winning FIT for Life curriculum for breaking mental barriers at any age!

What is FIT?
Video Gallery
fit backdrop with sgi logomark.png