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Workout

Kinectdots 
Bootcamp 
Dashboard

Step 1: Check Your Email!

Check your email! You should have received an email with a link to complete your onboarding survey + another email with instructions on how to join Trainerize: the app that we will use to manage your workouts, exercises + communicate with you throughout this process.

Step 2: Exercise Equipment

We all have busy lives, and sometimes it's hard to make it into the gym. That's I've compiled some of my favorite low-cost exercise equipment that you can use from the comfort of your home! Check out my amazon storefront to order today!

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Step 3: View FIT Course

As part of your bootcamp membership, you get full access to Sheryl's award-winning FIT for Life course for mental transformation. Click the link below to start your mental transformation! 

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Program participants get an exclusive discount of 20% off of our exclusive Kinect Health Supplements! Use Code: KINECTDOTS

Contact Us

Session Schedule

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Daily Motivational Call

We encourage you to invite your friends to join us for our daily LIVE motivational call with Sheryl!

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