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Sheryl Grant Joins Sherri Shepherd to Talk Being FIT Over 60!
For so many women, especially between 45 and 65, the quiet truth is this: we’ve spent decades being everything for everyone else.
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Sheryl Grant Joins Sherri Shepherd to Talk Being FIT Over 60!
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HRT 101: How to Navigate Hormone Changes Without Losing Your Mind (or Your Sleep)
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7 Surprising Foods That Love Your Skin Back
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The 2-Minute Fix That Can Balance Your Blood Sugar—No Gym Required
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7 Surprising Foods That Love Your Skin Back
You can lather, mist, and mask all day—but if your skin isn’t getting what it needs on the inside, no serum in the world can save it....
Beauty & Skincare
3 min read
Struggling with Wrinkles and Stiff Joints? Here’s A Secret Ingredient to Fight Back
As someone over 60 who deals with the realities of aging skin and joint discomfort, I understand how frustrating it can be to feel like...
Health & Wellness
3 min read
The Thirst Is Real: The Importance of Staying Hydrated
It’s the end of the July, but the sun is still blazing. This summer has been an interesting one as people continue to get vaccinated and...
Health & Wellness
2 min read
Don't Touch My Hair: The Everyday Impact of Your Crown
Have you ever stopped to think about the history behind the braided hairstyles you’ve worn before? Did you know that braids date back to...
Beauty & Skincare
1 min read
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