top of page
SPEAKER SERIES
SPEAKER SERIES
GALLERY
Log In
HOME
GET FIT FOR LIFE
The Kinectdots™ System
FIT for Life Book
FIT-N-10 Challenge
FIT for Life Course
LIVE 90 Day Bootcamp
FIT Experiences
FIT Blog
SHOP
Supplements
FIT Merch
FIT for Life Book
ABOUT US
Our Team
WORK WITH US
Contact
Book Sheryl
Become A FIT Captain!
Become A FIT Expert!
Become A FIT Ambassador!
FIT for HR
FIT for the Future
FIT for the World
Join Our Team
MEMBERS
More
Use tab to navigate through the menu items.
Sheryl Grant Joins Sherri Shepherd to Talk Being FIT Over 60!
For so many women, especially between 45 and 65, the quiet truth is this: we’ve spent decades being everything for everyone else.
-
Sheryl Grant Joins Sherri Shepherd to Talk Being FIT Over 60!
FIT News
HRT 101: How to Navigate Hormone Changes Without Losing Your Mind (or Your Sleep)
Health & Wellness
7 Surprising Foods That Love Your Skin Back
Beauty & Skincare
The 2-Minute Fix That Can Balance Your Blood Sugar—No Gym Required
Health & Wellness
All Posts
A Note From Sheryl
Health & Wellness
Networking
Beauty & Skincare
Motivation
FIT News
FIT for Career
Fitness & Exercise
Diet & Nutrition
FIT Spotlight
Mental Health
FIT for Life
Entrepreneurship
Culture & Entertainment
HR / Corporate Leadership
Search
Creating Your Personal Brand: Building Visibility and Influence as a Female Leader
As women in leadership positions, we have a unique opportunity to amplify our voices, shape perceptions, and inspire others through our...
Networking
2 min read
Mastering the Art of the Follow-Up: Keeping Your Network Engaged
As we all know, building and nurturing professional relationships is essential for career success. However, the true value of networking...
Networking
2 min read
The Power of Mentorship: Finding and Being a Great Mentor
Throughout my career, I've experienced firsthand the incredible impact that a mentor can have on professional development. I've also had...
HR / Corporate Leadership
2 min read
Mastering the Art of Negotiation: Tips for Salary Negotiation and Career Advancement
In today's competitive job market, knowing how to negotiate your worth is essential for career growth and financial stability. Whether...
Networking
2 min read
Navigating Corporate Politics: Lessons Learned on the Journey to Success
Navigating the complex landscape of corporate politics is an essential skill for anyone aiming to advance their career in today's...
FIT for Career
2 min read
A Note: Leveling Up Your Life, Personally and Professionally
Have you ever just wanted to take your life to the next level but you didn't know where to start? Everyone has goals they want to cross...
Networking
2 min read
bottom of page