top of page
SPEAKER SERIES
SPEAKER SERIES
GALLERY
Get FIT for any goal at any age!
Join The Newsletter
Log In
HOME
GET FIT FOR LIFE
FIT-N-10 Challenge
FIT for Life Book
LIVE 90 Day Bootcamp
Courses & Challenges
FIT Blog
SHOP
Shop All
Supplements
FIT for Life Book
Fitness Equipment
ABOUT US
Executive Board
Our Team
WORK WITH US
Contact
Book Sheryl
FIT for HR
FIT for the Future
FIT for the World
Become A FIT Expert!
Join Our Team
More
Use tab to navigate through the menu items.
Sheryl Grant
Daily Activation Replay: Why You Probably Have A CATS Problem.
Daily Activation Replay from Wednesday, January 1, 2025 The Daily Activation with Sheryl Grant is a LIVE morning call where Sheryl shares...
Daily Activation Replay: Why You Probably Have A CATS Problem.
The Importance of Medicare Annual Wellness Visits: A Partnership with Humana
Health & Wellness
7 Tips To Nourish Your Body Like An Olympic Athlete
Health & Wellness
Video: Dr. Wendy Suziki On How To Fight Dementia With Exercise
Health & Wellness
All Posts
A Note From Sheryl
Health & Wellness
Networking
Beauty & Skincare
Motivation
FIT News
FIT for Career
Fitness & Exercise
Diet & Nutrition
FIT Spotlight
Mental Health
FIT for Life
Entrepreneurship
Culture & Entertainment
HR / Corporate Leadership
Search
Beauty & Skincare
Don't Touch My Hair: The Everyday Impact of Your Crown
Have you ever stopped to think about the history behind the braided hairstyles you’ve worn before? Did you know that braids date back to...
Culture & Entertainment
Lessons from History: Juneteenth in the new Era
Did you hear? Juneteenth is now a federal holiday in the United States. President Biden made this official Thursday June 17, 2021. Most...
Culture & Entertainment
Pride & Prejudice: The Lasting Legacy of Pride Month
This month, we celebrate love in all forms of uniqueness. The fight is not over and we will continue advocating for basic human rights....
bottom of page