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Sheryl Grant Joins Sherri Shepherd to Talk Being FIT Over 60!
For so many women, especially between 45 and 65, the quiet truth is this: we’ve spent decades being everything for everyone else.
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Sheryl Grant Joins Sherri Shepherd to Talk Being FIT Over 60!
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HRT 101: How to Navigate Hormone Changes Without Losing Your Mind (or Your Sleep)
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Sheryl Grant Joins Sherri Shepherd to Talk Being FIT Over 60!
For so many women, especially between 45 and 65, the quiet truth is this: we’ve spent decades being everything for everyone else.
FIT News
3 min read
Don't Touch My Hair: The Everyday Impact of Your Crown
Have you ever stopped to think about the history behind the braided hairstyles you’ve worn before? Did you know that braids date back to...
Beauty & Skincare
1 min read
Lessons from History: Juneteenth in the new Era
Did you hear? Juneteenth is now a federal holiday in the United States. President Biden made this official Thursday June 17, 2021. Most...
Culture & Entertainment
2 min read
Pride & Prejudice: The Lasting Legacy of Pride Month
This month, we celebrate love in all forms of uniqueness. The fight is not over and we will continue advocating for basic human rights....
Culture & Entertainment
2 min read
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